A Fitness Consultant dedicates an hour to help you answer that question. Using the information on your health and fitness questionnaire, your personal success journal, and through various physical assessments, your Consultant will provide you with professional guidance and fitness recommendations, helping you to understand your specific fitness needs. These recommendations will be based on your personal needs, and will help you successfully reach your short term and long term fitness goals. Many members prefer to have a coach / personal trainer help them achieve success, some prefer our group fitness, aqua-fit and squash programs and some prefer to try on their own. Your Fitness Consultant will make sure you get started in the right direction.
Get Started Today – Contact your local club for more information.